Empowering women to find emotional resilience in the face of life's challenges
Specialized support for women in all stages of the perinatal period.
Meet Caitlin & Era
I'm Caitlin Vinter, LICSW, PMH-C, certified as a perinatal mental health clinician. I'm also the Founder and Clinical Director of Era Psychotherapy, a team I built so more women can get this same specialized, compassionate care even during the times my own caseload is full. When you reach out, you'll be matched with a therapist at Era who understands the perinatal and postpartum journey.
Learn more about CaitlinPerinatal mental health
Specialized support for women in all stages of the perinatal period.
Learn more about perinatal mental healthCBT-I (sleep)
A short-term, evidence-based approach to insomnia, recommended by the American College of Physicians as a first-line treatment.
Learn more about CBT-I for sleep"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."